Fast and Effective resolution of individual issues such as weight loss, self esteem, confidence, fears and phobias, overcoming trauma, anxiety, depression, eating disorders etc.
I work in two hour sessions, as this maximises your results and ensures that you can leave the first session feeling that you have started a change process that you can make work for you.
I use a combination of NLP and Hypnotherapy as I found this to be the most effective way to work.
For emotional problems I also use Time Line Therapy™ as an excellent intervention.
For any issue I help clients to find their own solutions, by helping individuals to use their existing strengths (resources) in new ways.
This is based on the understanding that everyone has untapped potential - I help people to access this potential by raising awareness of existing strengths and helping individuals to learn to use these in more flexible and therefore effective ways.
By working this way change becomes accessible much faster than you may expect.
I help people to resolve issues within 4 to 6 hours of focused work - that's 2 or 3 two-hour sessions.
Clients get two types of change - immediate changes to the way they think and feel (the motivation and belief that change is possible), plus the skills (tools) to take away and use to make long term changes in their lives.
From time to time I run small group workshops for weight loss and for building self esteem. Please see my link above for dates and more details.
I also provide training days in self esteem building for organisations and groups. See my link above or contact details below to find out more.
Highlights
Evening appointments and whole day (one-off) appointments available
One Day Workshops - Weigh Less + Smile More, and, Self Build Self Esteem
Pictures
Yellow Brick Road
Other Information
Hypnotherapy Register Member:
No
GHR Member:
No
Other Memberships:
ABH (American Board of Hypnotherapy)
ABNLP (American Board of NLP)
TLTA (The Time Line Therapy™ Association)
Hypnotherapy Qualifications:
Master Practitioner of NLP Hypnotherapy
Clinical Hypnotherapist:
Yes
Counselling:
Specialisms:
Weight Loss, Self Esteem and Confidence, Overcoming Trauma, Fears and Phobias
Directions
218 Cowbridge Road East, CF5 1GX.
The therapy rooms above Canton Health foods, Cowbridge road, Cardiff.
This is a main road location and there are regular buses from the city centre.
Plenty of parking is available on the main road outside the premises and on side streets.
